Breath Medicine Retreat

Zakynthos,Greece
June 3rd-10 2019

In our Western culture we move so fast, and everything is accelerated—take some time to slow down and ground:

Experience seven days of healing, transformation and reconnection to our divine selfs with powerful Breathwork Journeys, nightly Yin Yoga, a joyful community and plenty of spare time to attune with your spirit, stroll the white beaches of mama Earth, soak in some Greek culture.

 
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Benefits of Breathwork Immersions

Breathwork Ceremonies are powerful transformational experiences that help heal the breather physically, mentally, energetically and emotionally.

With many Breathwork Ceremonies in succession, an accelerated, powerful healing and transformation can take place.

  • Dissolve Mental and Emotional Blockages

  • Ease Anxiety and Depression

  • Heal Past Traumas

  • Become Empowered

  • Access Inner Wisdom- Release Limiting Perceptions

  • Heal Childhood Pain, The Inner Child

  • Reintegrate Abandoned Facets of Self

  • Experience Deep Peace, Love and Compassion

In this safe, beautiful, luxurious villa connect with individuals that are also on a personal journey of healing.

Enjoy plenty of time to explore, journal personal thought processes, bike around the island, soothe your body in yin yoga classes, lounge around the pool and yummy food!

You’ll have plenty of support from compassionate, knowledgeable, professional leaders.

We are born Divine- rediscover it.

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What You Receive

  • 6 Profound Ceremonial Breathwork Immersions

  • 5 Yin Yoga Classes

  • Daily Circles covering themes such as; shame, healing our inner child, social restrictions, limiting beliefs, and remembering who we really are

  • One excursion to Shipwreck Beach- cruise the turquoise blue Mediterranean waters on a private boat with your Breath of Sunshine Tribe

  • Smudge Kit Gift: relieve your own small kit to keep your energy cleansed during the week—sage stick bundle, rose quartz, selenite wand

  • One 2- hour Food and Wine Mini-Tasting Tour including: a private mini bus | visit to eco farm - vineyard | tasting traditional food of Zakynthos

  • Professional guidance from international yoga teacher, Breathwork facilitator and sound healer Elizabeth Brumfield

  • Optional Thai Massage, beautiful Yin classes, and ukulele serenades from Assistant Teacher Sally Francis.

  • 7 nights accommodation at the large beautiful villa in Zakthynos

  • Access to private pool on property to soak by, recharge, journal, swim, be playful and relax.

  • Airport Transfers

  • 7 Breakfasts, tea, coffee. Welcome dinner/goodbye dinner

  • Remember who you are: a divine spirit. A soul one with nature, animals, the universe. Leave with more confidence, clarity, creativity, passion and self-love.

  • Daily Support from a compassionate staff<3

  • Time to explore and get a taste of Greek culture and island life. Rent a bike and cruise around the island.

  • Experience a life-changing transformation of self. Leave with a deeper connection to Mother Earth, more aligned to your true nature, revived confidence and renewed spirit.

  • New life-long friends from around the world.

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This Retreat is For You If You are Ready:

  • To face yourself; your emotions, your pain, your trauma, you fear; if you are ready to be uncomfortable to step into your true self, true purpose.

  • To be authentic, genuine and YOU.

  • To heal your relationship with your inner child.

  • Deal with layers of grief, face sadness, anxiety worry and pain. Acknowledge your emotions to become free of them.

  • To face and move past the confines of shame.

  • Love and accept all that you are.

  • Travel to an unknown place to explore the inner depths of your soul, but also the unique catering of a new culture.